Cultivate A Lean Strong Body For LIfe, Benefits of In-home And Online Training With James King III #15

Most of us want to lean strong body that we are proud of.

We want to look good and feel confident when we take our shirts off. But it’s harder now more than ever to obtain and maintain a lean physique due to modernity.

 

When hiring a professional to provide their expertise it’s a major benefit if the professional has personal experience with the process they're advising on. 

 

It’s even better if the professional was successful in achieving the goals the process was aimed at cultivating.

This is why we brought James King III on The Mindful Motion Podcast to talk about his personal experience transforming his physique, by losing 50lbs through exercise, nutrition, and life-style changes.

 

James drops knowledge bombs on how you can achieve a lean healthy physique for life with adjustments to your exercise and life-style while enjoying the process.