How To Efficiently Get Strong And Lean For Life In A Pain Free Exercise Paradigm With Meredith Mack #3

Host Erick Holtzman will be interviewing exercise pro Meredith Mack on how to get strong and lean efficiently within a pain free exercise paradigm. Meredith is a Personal Trainer, Muscle Activation Specialist, co-host of the Peach Fitness Podcast, and IFBB pro.

 

Meredith has an immense amount of experience with exercise and she is a wealth of knowledge in all things fitness and health.

 

She will be providing valuable insights, strategies and tactics on how you can efficiently create a strong, lean, healthy pain-free body for life.