Thursday Jun 15, 2023

Solocast: The Hopeful Future of The Exercise Industry For Better Client Healthspan & Lifespan #8

The current healthcare system is reactive in nature and is set up mostly to deal with progressed injuries and problems.
 
It is not that well set up to be proactive and prevent issues from developing.
 
Currently, most people exercise in what I would call a “traditional” manner. They go to the gym, run, bike, or play sports.
 
During this “traditional” exercise there is often little to no attention to long-term health.
 
Far too often, people get injured participating in their exercise and have to see a Physical Therapist or Chiro.
 
They do their rehab to restore their health and return to the same activities that injured them. Repeating this vicious cycle again and again.
 
There is a division between “traditional” exercise and rehab exercise.
 
Instead of this model, what would be serve people best is if these 2 training modalities merged. So that when people exercised they were promoting health and longevity and not breaking their bodies down. Call if Pre-hab Training if you want.
 
This is the future of exercise!

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