The Role Of The Mind And Belief In Pain Free Exercise With Jacques Newell Taylor #2

The human nervous system is incredibly complex and versatile. It plays major roles in our experience of pain, joy, and motivation.

In this discussion I asked Jacques Newell Taylor a bunch of questions to help shed light on how your nervous system effects your exercise experience and results.

Jacques is a brilliant exercise professional and scientist. He has an incredible wealth of knowledge on how the Nervous System and mind functions and the roles they play in experiencing pain, getting stronger, and having a positive relationship with exercise.

Jacques will be dropping some incredibly useful knowledge to help you guys start moving and exercising pain free!