The Secrets To A Strong A Strong Mobile Body For Life And Post Activation Potentiation With Brandon Green of Strata Internal Performance #22

I’m ecstatic to have my friend, colleague, and mentor Brandon Green of Strata Internal Performance - A New Way Of Fitness and Fitness Pro Mentors Academy Student Group on the next episode of The Mindful Motion Podcast.

 

We are going to be diving deep into Brandon’s secret sauce in creating super strong resilient muscular systems.

 

You’re going to learn what makes Brandon's exercise process so powerful and effective and how you can incorporate some of those principles to enhance your training results.

 

Brandon is an amazingly busy entrepreneur, husband and father.

He created and runs 3 businesses while still being a present husband and father 2 beautiful children.

 

I’m going to get the scoop on how Brandon’s able to manage so many demanding feats while still maintaining his strength and health within his exercise process.